My first night in Yosemite, I spent sitting on the porch, gazing at all the beautiful stars showing up in the winter, night sky. I could...

This is a thing. In fact, it is a very big thing. Instagram has changed the way we think about living life. Even if you're not on...

Most people wrote their new year resolutions and goals, way back in late December. I'm an Aquarius Sun, Virgo Rising, Leo Moon. ( I...

I think it very likely, the vast majority of people living in the western world, would describe the holidays as the antithesis of rest....

Yowzas! I signed up for Power 2019 with Elizabeth Dialto and it is POWERFUL! I'm not going to get into the program here, I'm just...

I love travel. The way it changes you, molds you into something more. In high school I was obsessed with nailing all 50 states and since...

My perspective of the Garden of Eden story

Have you ever heard of the expression, "shadow self?" I teach a movement practice, known as Qoya, which is Quechuan for Queen. In Qoya we...

Nature is a creator and destroyer.

Fear is a legit motivator in nearly everything we do. We can let it rule us, or we can find ways to reconstruct the story so it works...

Losing My Community

Authentic Experience of women's conference.

If you're like me and you hate paying extra for carry-on luggage, try these packing tips to avoid extra fees. Finding the Perfect Sized...

When it comes to low cost travel, it is important to have an open mind and an adaptable schedule. The trips I have spent the least on,...

When you love travel, you're single, and female, how do you still stay safe and travel on a tight budget? Let's get real, women...

What we can learn from the hummingbird.

I loved church. I was at church more than any other place for most of my teenage and college years. Loved the fellowship, the praise &...

Collaboration and Generosity are two of the most fundamental principles of a successful, long-term business model. If you're American,...

Do you ever dream of living in a place like Disney? A real life, day-to-day version of enchantment and magic? I do. I want to live in a...

Wisdom can come from anything, anyone, or any animal. I love studying animals, the way they communicate, their strengths, weaknesses,...