Season of Rest
I think it very likely, the vast majority of people living in the western world, would describe the holidays as the antithesis of rest....
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Ericka Ward
- Dec 11, 2019
- 2 min
Control Freak, Surrenders
Yowzas! I signed up for Power 2019 with Elizabeth Dialto and it is POWERFUL! I'm not going to get into the program here, I'm just...
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Ericka Ward
- Oct 23, 2019
- 2 min
Aligning Faith with Science: Living in Duality.
My perspective of the Garden of Eden story
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Ericka Dianne
- Sep 11, 2019
- 1 min
Embracing the Shadow
Have you ever heard of the expression, "shadow self?" I teach a movement practice, known as Qoya, which is Quechuan for Queen. In Qoya we...
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Ericka Ward
- Jun 22, 2019
- 2 min
FOMO (Fear of Missing Out) How to See It and Learn from it
Fear is a legit motivator in nearly everything we do. We can let it rule us, or we can find ways to reconstruct the story so it works...
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Ericka Ward
- Mar 4, 2019
- 2 min
Grieving Community: Death Comes in All Forms
Losing My Community
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Ericka Ward
- Feb 23, 2019
- 2 min
Woman, Arise!
Authentic Experience of women's conference.
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Ericka Ward
- Feb 22, 2019
- 2 min
Hummingbird & Animal Medicine
What we can learn from the hummingbird.
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Ericka Ward
- Feb 21, 2019
- 2 min
Worth and God
I loved church. I was at church more than any other place for most of my teenage and college years. Loved the fellowship, the praise &...
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Ericka Dianne Ellis
- Feb 20, 2019
- 1 min
Why I Want to LIVE in Stars Hollow
Do you ever dream of living in a place like Disney? A real life, day-to-day version of enchantment and magic? I do. I want to live in a...
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Ericka Dianne Ellis
- Nov 30, 2018
- 2 min
Rhino Wisdom: Overcome Obstacles
Wisdom can come from anything, anyone, or any animal. I love studying animals, the way they communicate, their strengths, weaknesses,...
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Ericka Dianne Ellis
- Nov 29, 2018
- 1 min
Good Changes Still Bring Grief
When change is a choice, our initial feelings are usually joyous and positive. We feel good in the newness of it, the excitement of what...
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Ericka Dianne Ellis
- Nov 28, 2018
- 1 min
Thanks & Giving
Thanks & Giving. These two concepts are transformative in healing and empowerment. Many indigenous cultures believe in cyclical living,...
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Ericka Dianne
- Nov 19, 2018
- 1 min
Stress-Reducing Tools for the Holidays
During the holidays, I usually experience feeling busy, overwhelmed, and scatter-brained. If you can relate to any of these feelings,...
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