February 4, 2020

This is a thing.  In fact, it is a very big thing.  Instagram has changed the way we think about living life.  Even if you're not on Instagram, or any social media, you've probably been affected by it.

When I first joined Instagram, I mostly posted photos of m...

December 16, 2019

 I think it very likely, the vast majority of people living in the western world, would describe the holidays as the antithesis of rest.

We rush through our already busy and over scheduled lives, to try and make time for gathering with loved ones.  We pressure ourselves...

November 28, 2018

 Thanks & Giving.  These two concepts are transformative in healing and empowerment.

Many indigenous cultures believe in cyclical living, in giving thanks and generous love, through birth and death.  In the season of fall, it is a time of release and letting go.

Dur...

November 26, 2018

During the holidays most of us travel to visit family and friends, or just to escape the madness and replenish. 

Whatever your plans may be, below, I share my tools and techniques to always feel luxurious, peaceful, and cozy no matter what my external circumstances may...

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